Comments on: Just…breathe (Or, How I Get My Zen On) http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/?utm_source=rss&utm_medium=rss&utm_campaign=just-breathe-or-how-i-get-my-zen-on No Niche. Just Me. Thu, 09 Feb 2012 17:57:55 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mo http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/comment-page-1/#comment-4499 Mo Wed, 16 Mar 2011 23:21:47 +0000 http://www.thedailysnark.net/?p=3977#comment-4499 My biggest problem right now is that my gym only offers yoga classes in the middle of the day because apparently people who don't work (or don't work normal hours) need to get their Zen on more than the rest of us! My biggest problem right now is that my gym only offers yoga classes in the middle of the day because apparently people who don’t work (or don’t work normal hours) need to get their Zen on more than the rest of us!

]]> By: LI Ashtangini http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/comment-page-1/#comment-4495 LI Ashtangini Wed, 16 Mar 2011 17:25:41 +0000 http://www.thedailysnark.net/?p=3977#comment-4495 Maybe try one of the more vigorous/less touchy feely yoga classes? You'll get the same post-workout buzz plus sense of calm and not want to beat the crap out of the teacher for telling you over and over to 'find your heart center'. :) Maybe try one of the more vigorous/less touchy feely yoga classes? You’ll get the same post-workout buzz plus sense of calm and not want to beat the crap out of the teacher for telling you over and over to ‘find your heart center’. :)

]]> By: Eve http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/comment-page-1/#comment-1633 Eve Mon, 08 Mar 2010 13:50:48 +0000 http://www.thedailysnark.net/?p=3977#comment-1633 I'm a big fan of meditation. When I do the Unitarian church thing, and have to relax for an hour, we get a few minutes during the service for meditation. When I leave I feel like I've had a massage. When that leaves my brain, there's always wine...we can deep breathe together with it soon I hope! I’m a big fan of meditation. When I do the Unitarian church thing, and have to relax for an hour, we get a few minutes during the service for meditation. When I leave I feel like I’ve had a massage.

When that leaves my brain, there’s always wine…we can deep breathe together with it soon I hope!

]]> By: Mo http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/comment-page-1/#comment-1629 Mo Fri, 05 Mar 2010 18:07:07 +0000 http://www.thedailysnark.net/?p=3977#comment-1629 I think I'm way too high strung to ever be zen all day long. I can't even turn off my head long enough to sleep through the night. However, now that I've started working out again, it's getting better. So maybe there's hope? I think I’m way too high strung to ever be zen all day long. I can’t even turn off my head long enough to sleep through the night. However, now that I’ve started working out again, it’s getting better. So maybe there’s hope?

]]> By: Mo http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/comment-page-1/#comment-1628 Mo Fri, 05 Mar 2010 18:05:23 +0000 http://www.thedailysnark.net/?p=3977#comment-1628 I've tried yoga once, but at the time I didn't have the patience for it. I always thought I was more of a weights and cardio girl, but I think I'm ready to give it another shot. I like workouts that use your own body weight and strength. And I'm down with any workout that you can do on the floor. I’ve tried yoga once, but at the time I didn’t have the patience for it. I always thought I was more of a weights and cardio girl, but I think I’m ready to give it another shot. I like workouts that use your own body weight and strength. And I’m down with any workout that you can do on the floor.

]]> By: XUP http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/comment-page-1/#comment-1626 XUP Fri, 05 Mar 2010 14:59:10 +0000 http://www.thedailysnark.net/?p=3977#comment-1626 Further to Kimberly's comment, have you ever thought about just retraining as a yoga instructor? Then you can be all zen all day long. Further to Kimberly’s comment, have you ever thought about just retraining as a yoga instructor? Then you can be all zen all day long.

]]> By: Kimberly http://www.thedailysnark.net/just-breathe-or-how-i-get-my-zen-on/comment-page-1/#comment-1624 Kimberly Fri, 05 Mar 2010 08:31:52 +0000 http://www.thedailysnark.net/?p=3977#comment-1624 Have you ever tried yoga? I find that it really helps me be more conscious about my breathing all the time (not just when I'm doing yoga) and it is a great stress reducer too. Not to mention, it is an awesome workout - you get fit and relaxed all in one. Have you ever tried yoga? I find that it really helps me be more conscious about my breathing all the time (not just when I’m doing yoga) and it is a great stress reducer too. Not to mention, it is an awesome workout – you get fit and relaxed all in one.

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